CAL Swim School taps Bridge Athletic for Strength and Conditioning Program

Posted on January 27, 2016     Leave a Comment

Last January 22-24, one of the trainers and strength & conditioning experts of Bridge Athletic, Andrew Nguyen, held a seminar for our CAL swimmers & coaches to help gain a better understanding of connecting our minds and bodies through land exercises and applying them in the water to be able to swim better and faster (BridgeSwimming – […]

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CAL Teams End Their 2015 Season On a High Note

Posted on January 11, 2016     Leave a Comment

All CAL teams worked together and finished their 2015 season with incredible performances at the 6th Speedo Short Course National Championship last December 10-13, at the Valle Verde Country Club. ≈ With a total of 90 CAL qualifiers for the 2015 Short Course Nationals, our teams and coaches of Ayala Harpoons Swim Club (AHSC) led […]

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